Workplace Wellness
Reasons to invest
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Reduce sick days
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Increase productivity
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Improve mental health
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team building
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Reduce stress
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Increase profits
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Improve staff retention
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Enhance morale
• Reduce sick days • Increase productivity • Improve mental health • team building • Reduce stress • Increase profits • Improve staff retention • Enhance morale
Our Services
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We start by providing your business with a wellbeing survey to ensure we focus on the important areas within the team. We then look to repeat this process every 3-6 months as we work together to provide anonymous feedback and reports which allows any adaptations to be made to our programmes.
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We all know the incredible benefits to participating in regularly exercises, from improving social interactions & overall health, to reducing stress. Choose from a range of classes to improve health and fitness of your employees (Circuits, core, stretching, Pilates).
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Our wellbeing app includes customised features such as workouts (at home, office and gym), diet plans, nutritional guidance, habit tracking, resource collections (stress management, anxiety, sleep, nutrition, work/life balance and more).
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Our 1-1 wellness coaching includes 2x 30 minute consultations per month with each staff member. We provide them with the knowledge and skills they need to improve their lifestyle.
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We like to get everyone involved with a range of workshops to help educate and excite your employees about health and nutrition. From quizzes to presentation, and prizes to make learning about wellbeing more engaging.
What we do
We believe that a happier workforce, where employees are engaged in their work because they feel cared for and healthy is an invaluable asset to a business.
We blend comprehensive knowledge with a professional delivery to provide employees and businesses with effective, sustainable and profitable campaigns.
Workplace wellness services can be delivered at your company premises or via zoom to make is easier than ever for all your employees to get involved, just provide a large room (i.e. presentation room) or outdoor space and I will do the rest.
We have created these services to ensure there is something for everyone. Providing employees with the activities they need to help improve their productivity, well-being and health.
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